How Top Women Leaders Prioritize Health in High-Performance World

By: WE Staff

Ghazal Alagh, Co-founder, Mamaearth 

Ghazal Alagh’s idea of productivity took an unprecedented turn when her daily routine was found to be counterproductive, leading to near burnout. Being highly relevant in the current scenario, Ghazal Alagh stresses how people in today’s world think that hustling and waking up early are synonymous with being successful, without paying enough importance to relaxation and being composed.

By making a conscious shift towards a more balanced daily routine, Ghazal’sday now prioritizes seven to nine hours of uninterrupted rest coupled with physical movement, mental clarity and meaningful practices. For her, wellness is integral to enhance productivity levels, and by building emotional and physical support systems enhances health and efficiencybringing long-term benefits and excellence.